Using her medical expertise and mentorship from Coach Asad, Divya started training her clients with proper insights into the right application of muscle anatomy and body kinetics to give them optimum results. With Asad as her guide, she has had a significant body recomposition herself and is now an aspiring bikini bodybuilder.

“I motivate and help people achieve their desired physical health while catering to their mental health by customizing nutrition and training plans according to their goals and body type. As a doctor and a fitness coach, I emphasize on mental health along with physical health as both are intermingled very closely. Our physical body responds to any kind of stress, may it be mental or physical through our immunological, hormonal, and neural networks in our body, which plays a significant role in our fitness journey. It gives me a good insight into the medical conditions of my clients and allows me to prescribe plans accordingly.”

Rudranshi graduated from Lakshmibai National Institute of Physical Education, which is Asia’s no.1 college for physical education. She is a professional weightlifter and a powerlifter and has competed at the All India University level. Rudranshi is also a bikini athlete and has won the title of Miss Shimla & Miss Himachal, with her recent victory as Miss Bikini India 2021(Muscle Mania). Apart from this, Rudranshi is also a talented volleyball player and has competed at the national level.

Being the Principal at a nursing institute, Shikha has seen women neglect health because of their busy schedules. She aims to bring awareness amongst women regarding the importance of health and fitness, and provides training programs to increase their overall wellness. Apart from this, she is training under Coach Asad to be a bikini athlete and counsels her clients on their dietary and nutrition requirements.

“I believe that maternal health and child health should be the new focus area for a better future. I train under my coach Asad Hussain who helps me design versatile programmes for my clients. One thing which I have learnt being his student is living a healthy lifestyle and at the same time loving the fitness journey as well.”

Akshay holds 8+ years of experience in online coaching and has numerous certifications to help people transform and level up their energy in today’s taxing age and time. His core focus lies in changing people’s relationship with food and stress, incorporating a sustainable wellness routine based on their ongoing lifestyle whilst maintaining their aesthetic and health goals.

“Asad was one of my first coaches and he put me in a direction where I became forever evolving and learned to be at the top of the game. His knowledge has helped me become a level above the rest and add significant value to other people’s lives as a coach.”

Jyothi has been an athlete all her life and knows exactly what it takes to bring out the best in any body type. She started as an ambitious sports player and an athlete with basketball and track games, and went on to compete with the top athletes in India at the Nationals. Since then she has been constantly challenging herself to improve by actively participating and winning several fitness competitions such as Iron Fit 10k (3rd place), Mumbai district 400m (winner), Wild Warriors Dream Team contest (mixed doubles winner), and much more.

“Being a competitive person I have been prompting people to improve their day to day movements by creating programmes according to their necessity.”

Dr Karishma has been into body sculpting and competitive sport for more than 4 years and has an eye for sculpting aesthetic bodies. With the backing of science and nutrition, she helps her clients achieve their body goals in the healthiest possible manner.

“I truly believe one should invest time and energy in developing his / her body after all it is the best style statement you can make.”

Manpreet kick-started her journey towards fitness after a bike accident left her unable to move the way she wanted. Passionate about transforming her life, she started lifting weights and learned about nutrition and training. Manpreet is now a proud Fitness trainer with a mission to cut through the noise in the health and fitness industry and to empower women to create sustainable solutions for lasting health, happiness, and confidence. Being a member of the cabin crew and working odd hours, Manpreet kept training for competitions while travelling and placed second in the IHFF Sheruclassic and was the 2nd runner-up at ICN India. Using her expertise, she now helps people with odd shifts or frequent travellers to maintain their work-life balance while managing their workout and nutrition.

“I feel blessed to be able to help people transform their bodies and life and become the best version of themselves. With the help of my coach, Asad Hussain, we plan to achieve bigger goals. My vision is a world where daily acts of self-love and care are a regular part of life and more women coming forward towards taking interest in fitness and bodybuilding.”

Specialising in weight management & functional personal training, Safdar analyzes and takes into account his clients’ daily habits, work & home commitments, and physical condition amongst other factors to craft a functional training and nutrition plan. He helps clients reach their physical best at a quick rate by incorporating their habits into the programme. With his unique approach, Safdar becomes the workout buddy for his clients while improving their balance, flexibility and posture, helping them naturally achieve their goals without being bored.

“It’s my mission to help people achieve optimum life balance through improved fitness, wellbeing and nutrition. With years of experience helping people achieve their health and fitness goals, I know what it takes to get the results they want to see. That’s because I realise everyone’s different, with unique fitness skill sets and different life commitments that dictate how they exercise. Coach Asad helped me grow and think better. With his training protocols, I’ve had global success which has enabled me to coach many affluent people in Dubai which is where I currently reside.”

Chief Exercise Specialist
IFBB PRO – GOLD MEDALIST
Certified Zumba Instructor.
An ACE Certified Personal Trainer and Group Fitness Instructor.
Certified in Essentials of Weight Management and Supplementation.

Sunaina is an international level athlete with extensive background in strength, conditioning, endurance, and agility training, and has been awarded with the title of ‘Most Inspiring Female Athlete in India’. She has been coaching since 2014 and has worked with hundreds of people with conditions such as ACL, herniated back, slip disc, groin hernia, tendinitis, shoulder impingement, patellofemoral syndrome, plantar fasciitis, ossgood, sciatica, pelvic misalignment, and many others. Her approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training.

“My mission is to cut through the noise in the health and fitness industry and to empower people to create sustainable solutions for lasting health, happiness, and confidence. I also want to create a positive impact on the lives of the people that I work with. My goal goes way beyond helping people look the best they ever have, that’s a given. But it also covers their mindset, performance, motivation, and lifestyle.”

Prableen is an experienced athlete who has competed in several national level swimming and calisthenics competitions. With calisthenics as her forté, she now aims to inspire and motivate people to take care of themselves in all aspects of their life, both physical and mental.

“My dream is to represent India on national and international levels in the field of fitness for which I am coaching under my mentor and coach Asad sir. Together we are aiming to beat all the odds and reach new heights.”

Aditi is a trusted Yoga instructor and has led over 1000+ hours of classes and workshops at studios, institutes and corporations across Singapore and India. She has been a dedicated practitioner and trainer of Yoga since over a decade and combines her love for fluidity, flexibility, and form to guide people become better versions of themselves. She has several years of practical experience from various schools of Yoga forms including Hatha, Vinyasa, Power, Iyengar, Sivananda, Forrest, Yin and Yang and Therapy Yoga.

“I integrate the techniques from different yoga forms to develop a personalised practice for my students to help them achieve their fitness goals. I conduct holistic sessions targeting all muscle groups merged with breathing exercises and relaxation poses to enable physical and mental well-being. My passion for yoga arises from my love for transforming people to live more gracefully with gratitude and humility.”