Pink-coloured salt has a reputation for being “healthier” as opposed to its white counterpart. But the special seasoning isn’t necessarily better for you than other types of salt.
A lack of regular salt in your system, which is high in iodine, could potentially lead to an iodine deficiency which is contraindicated in people with hypothyroidism.
On the other hand, consuming too much table salt can increase your risk of high blood pressure and cardiovascular diseases since it is high in sodium as well.
Both salts have their benefits, however, it’s important to understand which is going to suit you the best!
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